When I Fall (part 1)

The my mood is falling. Sometimes I can tell it's coming while other times it's out of the blue. Sometimes I know what causes it and other times I don't. I wish I knew why because then I could do something about it or at least prepare.

I'm sure some people are reading this and think I should just "snap out of" but it's just not that simple. People think it is but it's those people who keep the mental illness stigma going. I just want people to understand. Is that so wrong? 

I have more I'd like to say but I'm blogging from my phone and it's not easy so look for a part 2 coming up. 

Dana